Elise “Calypso” Wilde sat down with me at West Hollywood’s Dialog Cafe in the midst of one of her personal journeys. The singer (check out her Soundcloud) and artist, who very recently moved here from New York, was in the process of a multi-week cleanse a la Ramadan (though she is not Muslim).
Going down this road has allowed her to tap deeper into her spiritual side – something she doesn’t stray from regularly though. But eating only a few hours a day has given her more time to focus on yoga and meditation, which keeps her mind from focusing on thoughts of food and other temptations that are banned from much of this period.
“It’s crazy how just not eating parallels to everything else in your life,” Calypso, who had already lost 15 pounds at the time of our conversation, told skyelyfe. “Your main bodily craving is to eat. You’re hungry. To withstand that, you can really withstand anything else. It’s really crazy. I feel a lot more in control and a lot more clear, that’s for sure. I’m more aware of the people I have around me. There are just different things to focus on, because you’re not focused on the simple things.”
She added: “When I first started, it was an affirmation of just, like, I’m doing this for you. I’m going to incorporate discipline back in your life and rebalancing yourself and being content with just you, as opposed to relying on other things.”
Around 7:30 p.m. is when she starts cooking. Sunset is around 8:00 p.m. Then she eats (generally a vegetarian meal with potatoes or rice, then fruit throughout the night). If she wakes up between 4:30 – 5:00 a.m., she’ll pull herself out of bed and eat fruit so that she has something in her stomach. Then she goes back to bed until 9:00 or 10:00 a.m. and goes about her day. She does a lot of meditation and yoga throughout the day to help “remove the focus from your daily needs to keep you grounded and centered.”
Part of what falls into her realm of yoga and meditation practices are working with energy stones, which have been a part of Calypso’s life for quite some time. She doesn’t just pop into various shops and swoop up the latest shiny gem on the table. She really analyzes these earth forms and figures out how they can play a role in her life and in her everyday healing process.
“My entire aesthetic is I inspire a lot from the sun or from calypso, which means conceal, or to hide,” she said. “When it comes to stones, they hide a lot of energy. There’s their outlying border, but when you really tap in, they’ve got all these super magical healing powers and all this other stuff.”
To those unfamiliar with the healing power of stones, Calypso explains, “I don’t just try to sell people stones, you know? I’m not like, ‘Oh, here’s this rock. I know that you like it. It looks cool.’ Each one has its one specific chakra that it aligns to and its own healing power. I go about it in a way where I get to know who you are first. I ask people a bunch of questions about themselves. ‘Tell me what you’re into, what are some things that are troubling you right now? When’s your birthday? I can align all these things with people.’ It’s a whole body healing specifically for them.”
Calypso – who says the amethyst stone is among the most beneficial in her life – provided six important things to know about the use of stones. And if you are interested in more information on her beautiful jewelry (out of curiosity or for purchasing purposes), she says her Instagram account is the best way to contact her. Check out her six things to know below:
1. Be Mindful of Who Touches Your Stones
“I believe you should limit who touches your stones,” she says. “People kind of come up to me all the time and they comment on my necklaces. For the most part, I’m fine about it. I cleanse my stones almost every day.”
2. Cleanse Your Stones Properly and Frequently
“I cleanse them by either rinsing them under cool water, or if it’s a full moon, I do a full recharge,” she explains. “I sit them out in the sun for the most part, if I’m not using them. Stones are so easy and simple. The biggest thing you should do is get to know your stones. Meditate with them. Get a pendulum, kind of work with it. Let it work with you. Really be open to it. Be open to the idea that this thing does have energies in it that can help you and renew you.”
3. Be Aware of Some Excellent Stone Shops from Coast to Coast
“Spellbound Sky was the first stop I made when I got to Los Angeles,” Calypso says of the East Hollywood establishment. “I touched down, picked up my luggage, dropped it off and went straight out to the stone shop. It’s a beautiful, small shop. It’s super calm in there. It’s owned by a gay couple who are super, super sweet. They do palm readings, tarot readings. They have meditation on fridays. In New York, I used to go to Rock Star Crystals. It was in Midtown. They’re a small shop, but they have a huge selection. They have everything there.”
4. Receiving a Stone Should Be an Experience
“My price point is generally anywhere between $35 for smaller scale stones and $75 for really, really large pieces,” she says. “It takes time, and I’m really diligent about it. I’m not just giving you anything. I want to know about you and your situation. It’s almost like you’re getting a reading with it. The first girl who ordered a stone from me, I also gifted her a smaller stone with it, just because she was telling me things and I was like, ‘This is the one you should be wearing, and this is the one you should keep in your pocket.’ I try to make each interaction very special.”
5. Be Sure to Mix Stones Properly
“I do it all the time,” Calypso says of placing certain stones together. “I have a quartz and a green calcite around my waist. It’s important to know which stones are best for mixing. I have a stone bible, basically. It’s actually called that. It tells me which stones go well with each other and which is for what. Reading something like that helps guide you which way to go with those.”
6. You Can Use Stones to Welcome Happy Thoughts Into Your Sleep
“If you get a chance, try to find an angel or aura quartz,” she says of keeping negative subconscious thoughts at bay. “They’ll help with your crazy dreams. Cleanse them by putting them in your window sill at night for a lunar cleanse and meditate with them before bed with a mantra that tells negative spirits that they are not welcome in your thoughts, awake or asleep. And sleep with them under your pillow.”